Yoga in the Park by Shape Magazine

Last year I missed Yoga in the Park because of the rally (political)

so this year I managed to join the event, especially since it is held

at the Lake Gardens.

 the grand stand at the Panggung Anniversari

 It was 7 in the morning!!! 

 waiting for other participants to arrive

 early morning picture

 early morning sky

 sponsors: Shape, Fitness First and Herbalife

 Herbalife staff pouring breakfast power drink

  from a container that looked like an A4 shape file!!

 Cool?

 Editor of Shape starting off the event

 can you see the demonstrators limbering up? they are so flexible!

 er...toilet break, I followed them, thinking it was food time

 which was here...at the top of the astaka

 chicken alfafa sandwich!!!

 staff of Herbaline made and served these healthy snacks

 that is all the food for today, plus replacement meal protein drinks!

 nice toilets at Lake Gardens, worthy of tourists

 back to the astaka for more yoga

 nice view of the platform where we had our yoga

 the instructors are so far away from us, at this stage

 see?

 so they came and sat in our midst

 yoga is over at 10 so I walked back to Lake Club where I parked my car

 this is Panggung Anniversari, just opposite Lake Club

 I have been a member of Lake Club for a long time, but I have never been to the Lake Gardens!

 nor this Anniversary Theatre

 situated right opposite the Club

 so I went in for a proper breakfast

 the Shape banner was where I found the Theatre because I do not know where it is

 I popped into the ballroom where my eldest daughter and I used to take ballroom dance lessons with Desmond

 It looked as if we had never left,

everything was still the same

and I remembered I used to drink hot chinese tea from this crate

in between the dances.

 my door gifts from Yoga in the Park

 Facial kit from Herbalife

 Adidas cap

 Fitness First Flask

f50 drinking bottle.